Designer Smiles
316 Groveland Street, Orlando, FL 32804

5 Simple Steps to Good Dental and Overall Health

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A healthy smile is a sign of good dental care, but it can also be an indication of your overall health. Discover what you can do to keep your smile and body healthy.

Good Oral Hygiene is Good for your Overall Health

While your dental clinic will tell you that dental care is important for teeth, you should know that it also plays a role in your overall health. Affordable dentists say research shows a direct link between gum disease and many health conditions, such as:

  • Heart disease
  • Diabetes
  • Leukemia
  • Pancreatic cancer
  • Stroke
  • Kidney disease
  • Oral cancer

5 Steps to Saving your Smile

By practicing good dental care at home and seeing a good affordable dentist on a regular basis, you can keep your teeth healthy and prevent many dental care problems. You’ll find dentists to be your ally in your quest for dental health. And according to affordable dentists, taking care of your teeth today can save you the money, time, and trouble of later dental repair. Follow these five easy steps to keep your smile at its best:

  1. Brush your teeth at least twice a day, for two to three minutes each time. Ask your dental clinic to teach you the proper brushing techniques.
  2. Floss at least once a day to remove any plaque trapped in your teeth.
  3. Have a healthy, balanced diet to ensure you get proper nutrients to protect your teeth and body.
  4. Don’t smoke or use tobacco because it can lead to gum disease and oral cancer, along with other health conditions.
  5. Go to a dental clinic for professional check-ups and cleanings to detect early signs of tooth decay and gum disease. If you don’t have a good affordable dentist, find dentists near you by asking family, friends, or your doctor for recommendations.

To learn about our family dentistry practice in Orlando, call Designer Smiles today at (407) 988-1563 or make an appointment.

Designer Smiles offers affordable family dentistry and gentle, compassionate dental care in Orlando. Our offices are conveniently located with extended hours to meet your needs. At Designer Smiles, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Designer Smiles.

Read What Our Patients Say
Patient Reviews
This office is great. Felix from the front desk is very welcoming and accommodating. Edward the hygienist is very gentle with the cleaning and super polite the entire time. Dr. Ortiz is awesome and […]
Joy L.
Excellent service as always. Edward the hygienist is very gentle and caring. After all the excellent work we have had done over the years by Dr. Ospina, we wouldn’t dream of going anywhere else. I […]
Julie S.
Thanks you…Dr Diego Ospina and staff are awesome. I have been coming here for a few years. Dr Ospina is always gentle and has wonderful deposition. I would recommend others to come here.
Carolina A.
Everyone was very friendly and caring. They didn’t make me feel bad because I am so sensitive to pain.
Lucy K.
Fantastic dentist and great hygienist. All the staff are very friendly.
Jeff S.
Today I had a cleaning from Edward, again he did an excellent job. I have been using Diego L. Ospina, DMD for years now and he is a true perfectionist.
Robert S.
Beautiful atmosphere and kind staff who make you feel comfortable!
Sandra P.
The Designer Smiles team is gentle, compassionate, and professional. I went in for my routine hygiene appointment and for 3 fillings. The experience was very positive! Thank you Dr. Ospina, […]
Emelia O.
Edward is a gem! Such detailed and meticulous but yet gentle cleaning I have ever had done. Usually I have to spend twice longer with a dental hygienist. Because I have teeth pockets that are […]
Yana O.
I have been going here for a while now and I feel like one of the family. I got my braces here and wisdom teeth (all 4) removed. Edward is my main guy there, does a fantastic job and well. I commend […]
Tristan G.
All the staff is exceptional, knowledgeable and very friendly. Edward Sales thoroughness while cleaning your teeth made me feel good about my dental hygiene. I am very grateful for the great […]
Celenia L.
This place rocks. They do everything in house and dont send you all over town to have different procedures done. They handle everything in house. The team is very compassionate and made an anxious […]
Kevin D.
This clinic deserves more than a 5-star, it is a piece of heaven on earth! My husband was well taken cared of by Dr. Ortiz, he has been complaining of a toothache for weeks. My husband’s tooth was […]
Audrey S.
This place is a God Send! I have SEVERE Dental anxiety. Mostly from being tied to a dental chair, literally, when I was about 12. Ever since then I haven’t been to a dentist, I’ve lived with pain […]
Amped4media C.
Great dentist office. The entire team takes time to talk to you, explain everything, and let you review your options. They treat you like family.
Sean M.
What an awsome set up. I have never seen such team work exhibited by Dr. Deigo O., Cathy, Sonya and Felix. Very warm, caring and reassuring even down to the cost (very workable). Dr. Deigo […]
Celeitha V.
What an awsome set up. I have never seen such team work exhibited by Dr. Deigo O., Cathy, Sonya and Felix. Very warm, caring and reassuring even down to the cost (very workable). Dr. Deigo […]
Celeitha V.
Excellent service as always. Edward the hygienist is very gentle and caring. After all the excellent work we have had done over the years by Dr. Ospina, we wouldn’t dream of going anywhere else. I […]
Julie S.
Peaceful atmosphere. Knoledgable staff. Well trained doctors and nurses! I HIGHLY recommend!! I had two root canals along with some other work in a total of four visits in less than a month and all […]
Ed S.
What a wonderful experience, usually when you go to the dentist office you are nervous and worried. But from the moment you step into the office you are greeted with a smile and kindness, you […]
Javier T.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 6:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (407) 988-1563
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