Designer Smiles
316 Groveland Street, Orlando, FL 32804

5 Simple Steps to Good Dental and Overall Health

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A healthy smile is a sign of good dental care, but it can also be an indication of your overall health. Discover what you can do to keep your smile and body healthy.

Good Oral Hygiene is Good for your Overall Health

While your dental clinic will tell you that dental care is important for teeth, you should know that it also plays a role in your overall health. Affordable dentists say research shows a direct link between gum disease and many health conditions, such as:

  • Heart disease
  • Diabetes
  • Leukemia
  • Pancreatic cancer
  • Stroke
  • Kidney disease
  • Oral cancer

5 Steps to Saving your Smile

By practicing good dental care at home and seeing a good affordable dentist on a regular basis, you can keep your teeth healthy and prevent many dental care problems. You’ll find dentists to be your ally in your quest for dental health. And according to affordable dentists, taking care of your teeth today can save you the money, time, and trouble of later dental repair. Follow these five easy steps to keep your smile at its best:

  1. Brush your teeth at least twice a day, for two to three minutes each time. Ask your dental clinic to teach you the proper brushing techniques.
  2. Floss at least once a day to remove any plaque trapped in your teeth.
  3. Have a healthy, balanced diet to ensure you get proper nutrients to protect your teeth and body.
  4. Don’t smoke or use tobacco because it can lead to gum disease and oral cancer, along with other health conditions.
  5. Go to a dental clinic for professional check-ups and cleanings to detect early signs of tooth decay and gum disease. If you don’t have a good affordable dentist, find dentists near you by asking family, friends, or your doctor for recommendations.

To learn about our family dentistry practice in Orlando, call Designer Smiles today at (407) 988-1563 or make an appointment.

Designer Smiles offers affordable family dentistry and gentle, compassionate dental care in Orlando. Our offices are conveniently located with extended hours to meet your needs. At Designer Smiles, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Designer Smiles.

Read What Our Patients Say
Patient Reviews
Excelente todo mi tratamiento me lo hizo el Dr Ospina muy buena atencion Edward el higienistay Caty la coordinadora de tratamientos excelentes
Cristina R.
It has been an excellent experience going to this office.. great amazing service! I will recommend this office to anybody.. friends and family…they truly care for you and your dental health. The […]
Juan S.
Dr. Charmaine Ortiz is absolutely amazing which is why I have been her Botox patient for 8 years and counting. I receive Botox in my forehead area to eliminate wrinkles. Dr. Ortiz is very attentive, […]
Elizabeth P.
I came in as a walk-in and was able to be seen almost immediately. I was seen by Dr. Ospina; he was very attentive and offered a response to all my questions, no matter how small. I don’t remember […]
ANGELICA T.
This clinic deserves more than a 5-star, it is a piece of heaven on earth! My husband was well taken cared of by Dr. Ortiz, he has been complaining of a toothache for weeks. My husband’s tooth was […]
Audrey S.
What a wonderful experience, usually when you go to the dentist office you are nervous and worried. But from the moment you step into the office you are greeted with a smile and kindness, you […]
Javier T.
Friendly well trained and knowledgeable staff. Gentle but thorough, Edward made my hygiene appointment enjoyable and informative. Would definitely recommend Designer Smiles !
Nel O.
They do a very good job
Betty R.
What an awsome set up. I have never seen such team work exhibited by Dr. Deigo O., Cathy, Sonya and Felix. Very warm, caring and reassuring even down to the cost (very workable). Dr. Deigo […]
Celeitha V.
I have been coming to DS and Dr Ospina since 2015, when they took on the task of repairing my teeth after a substantial accident. They have always, and continue to do the best to accommodate me, and […]
Frank S.
When I fell off an A-frame ladder at work, I chipped one of my molars, and was sent to Designer Smiles to get the dental work done. I am really happy to have been sent to them. Dr Ospina, Dr Ortiz […]
Joshua M.
This place rocks. They do everything in house and dont send you all over town to have different procedures done. They handle everything in house. The team is very compassionate and made an anxious […]
Kevin D.
Great dentist and a great hygienist.
Jeff S.
Dr. Opsina and staff are great! Friendly, engaging, personable……
Gerald L.
My Smiles is my life!
Dora P.
Peaceful atmosphere. Knoledgable staff. Well trained doctors and nurses! I HIGHLY recommend!! I had two root canals along with some other work in a total of four visits in less than a month and all […]
Ed S.
Because I love each and everyone of the employees. They have become my family. I felt completely at home and welcomed the minute I walked in the door. The Doctor dedicated the entire day to me. I […]
Cynthia G.
You’ve done a great job and made me feel as comfortable as possible the whole time. Everyone there is a beautiful and caring person.
Joshua M.
I finally found a dental office that offers high quality dental work at reasonable prices. Dr. Ortiz is a very proffesional and caring individual who assures me that i will not be in pain during any […]
Maria H.
Thanks you…Dr Diego Ospina and staff are awesome. I have been coming here for a few years. Dr Ospina is always gentle and has wonderful deposition. I would recommend others to come here.
Carolina A.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (407) 988-1563
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